NYT - Advice, How-To & Miscellaneous

1) Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Author

Notes

#1 on the Advice, How-To & Miscellaneous list for 2024-06-02. It has been on the list for 1 week(s).

Description

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

2) Atomic habits: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Author

Clear, James

Notes

#3 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 1. It has been on the list for 234 week(s).

Description

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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

3) The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Author

Haver, Mary Claire

Notes

#4 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 3. It has been on the list for 3 week(s).

Formats:

Book, eAudiobook, eBook, Kindle

Description

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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...

4) Make your bed: little things that can change your life...and maybe the world

Author

McRaven, William H

Notes

#5 on the Advice, How-To & Miscellaneous list for 2024-06-02. It has been on the list for 133 week(s).

Formats:

Book, Audiobook

Description

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"On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic...

5) Say more: lessons from work, the White House, and the world

Author

Psaki, Jen

Notes

#6 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 2. It has been on the list for 2 week(s).

Formats:

Book, eAudiobook, eBook, Kindle

Description

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"Not many White House Press Secretaries capture the nation's interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking readers along the campaign trail, to the State Department, and inside the White House under two Presidents. With her signature...

6) The creative act: a way of being

Author

Rubin, Rick

Notes

#7 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 8. It has been on the list for 70 week(s).

Formats:

Book, eAudiobook

Description

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"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...

7) ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD

Author

Holderness, Penn

Notes

#8 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 9. It has been on the list for 3 week(s).

Description

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The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).

8) The Boy, the Mole, the Fox and the Horse

Author

Mackesy, Charlie

Notes

#9 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 10. It has been on the list for 221 week(s).

Formats:

eAudiobook, eBook, Graphic

Description

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From the revered British illustrator, a modern fable for all ages that explores life's universal lessons, featuring 100 color and black-and-white drawings. "What do you want to be when you grow up?" asked the mole. "Kind," said the boy. Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book based on his famous quartet of characters. The Boy, the Horse, the Fox and the Mole explores their unlikely friendship and the...

9) Power Moves: Ignite Your Confidence and Become a Force

Author

Roberts, Sarah Jakes

Notes

#10 on the Advice, How-To & Miscellaneous list for 2024-06-02. Last week it was ranked 6. It has been on the list for 3 week(s).

Description

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New full-length trade book from the bestselling author of Woman Evolve.

The Peshastin Public Library is currently closed for an exciting refresh!

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NYT - Advice, How-To & Miscellaneous