Catalog Search Results
Author
Publisher
Elizabeth Benton
Pub. Date
2018
Language
English
Description
I"m missing out on my life. What's wrong with me? If that's ever crossed your mind, and if you know there's more to life than what you've been living, this book is for you. It sucks to acknowledge that you are what's keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you're supposed to do, and yet you feel stuck--limited by your past, overwhelmed by your future--in a purgatory...
62) Diet fiction
Publisher
Gravitas Ventures
Pub. Date
[2019]
Language
English
Description
A groundbreaking feature length documentary from the award-winning filmmaker and producer of the popular documentary 'Food Choices.' It follows the audacious filmmaker in his exciting journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades.
Author
Language
English
Formats
Description
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies...
Author
Publisher
McGraw-Hill
Pub. Date
[2007]
Language
English
Description
Introducing The Feel-Good Diet, a scientific breakthrough in weight loss that will help you: Turn off your hunger, Turn on your energy, Tone up your body, And "yo-yo" no more! The Feel-Good Diet is a revolutionary weight-loss program that works with you, not against you. Cheryle Hart, M.D., and Mary Kay Grossman, RD, reveal that many other diets cut out essential carbs and pack on too much protein, which depletes your brain's neurotransmitters, especially...
Author
Publisher
Rodale
Pub. Date
[2014]
Language
English
Description
Join the Millions of People Worldwide who have reversed chronic health problems by embracing the Wheat Belly message. In this paperback edition of Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well-being you never thought possible. Dr. William Davis will also show you: Precisely what you should and should not eat, including a breakdown of the different...
Author
Publisher
Atria Books, a division of Simon & Schuster, Inc
Pub. Date
[2015]
Language
English
Description
From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.
As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their male counterparts.
Dr. Tami Meraglia knows that the magic word here is testosterone. While there is...
Author
Publisher
Soft Skull Press
Pub. Date
[2014]
Language
English
Description
We're obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we'll never win, and which will never make us happy. The Ministry of Thin takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth, beauty, and perfection has spun out of control. Emma Woolf, author of An Apple a Day, explores how...
Author
Series
Publisher
Crown Trade Paperbacks
Pub. Date
[1994]
Language
English
Description
One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2014]
Language
English
Description
Using research from his Food and Brand Lab at Cornell University, an expert in eating behavior reveals how innovative, inexpensive design changes can make it mindlessly easy and profitable for people to eat healthier.
"In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens,...
Author
Publisher
Grand Central Life & Style
Pub. Date
[2014]
Language
English
Description
"The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make...
Author
Publisher
Da Capo Press, a member of the Perseus Books Group
Pub. Date
[2016]
Language
English
Description
"Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet--and create a new lifestyle--one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods."--Amazon.com.
Author
Publisher
Simon & Schuster
Pub. Date
2014.
Language
English
Description
"A complete revision of the #1 bestselling 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies throughout, and more recipes, Dr. Mike Moreno ensures that his simple 17 day plan gives new dieters the most up-to-date scientific and medical tools to help them lose weight fast while giving veteran 17 Day Dieters more control...
Author
Publisher
St. Martin's Press
Pub. Date
2015.
Language
English
Description
"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters have asked for more. Since the SHRED programs include meals and meal replacements (smoothies or soups), there are over 200 recipes in THE SHRED DIET COOKBOOK, and lists of great snack ideas (smashed goat cheese and dates on crackers, avocado and mayo on pumpernickel, chicken and shredded carrot with yogurt...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request