NCW Libraries

"Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called Self-energy...

As the anniversary of the murders approaches, Faith Winters is released from the psychiatric hospital and yanked back to the last spot on earth she wants to be--her hometown where the slayings took place. Wracked by the lingering echoes of survivor's guilt, Faith spirals into a black hole of alcoholism and wanton self-destruction. Finding no solace at the bottom of a bottle, Faith decides to track down her sister's killer--and then discovers that...

Get the Summary of Richard C. Schwartz's No Bad Parts in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born...

Paul Cartwright feigns insanity in the hopes of catching his mother2s suitor off guard and exposing him as his father2s murderer. The plan nearly backfires when Paul is committed to an asylum, where his surroundings drive him to the edge of sanity.

First published in 1899, "The Interpretation of Dreams" has come be regarded as Sigmund Freud's most significant work, one in which he would introduce his theory of the unconscious. According to Freud, dreams are forms of wish fulfillment, a sort of conflict resolution through subconscious processing of past and present troubles. Freud reasoned that the thoughts of the unconscious mind, being unruly and disturbing, were censored by the preconscious...

"The Change Triangle" is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherapy (AEDP), an emerging therapeutic method that teaches patients to identify the defenses and inhibitory emotions (shame, disgust, anxiety) that prevent them from being...

An anxious dad is trying to heal in an experimental therapy group called Infinite Beginnings. Meanwhile, his nonbinary kid is getting close to an older man. Their relationship feels both dreamy and concerning - depending on who's watching.

"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...

"Emily Glass knows she's neurotic. But she's got it under control. Sort of. She dons compression socks when she flies (because, you know, deep vein thrombosis) and responds to people routinely overestimating her age with more Lifespin classes and less gluten. Thankfully, she also has David, the wonderful man she'll soon call husband--assuming they can survive wedding week with her wildly dysfunctional family"--Amazon.com.