NCW Libraries

In this go-to guide, 300 top doctors and natural healers share more than 1,000 safe and effective alternattive remedies for many health concerns. Includes illustrations of healing exercises and pain-relieving pressure points.

"A comprehensive guide to nutritional therapy that provides proven methods for combating almost every possible health condition-- from asthma and Alzheimer's disease to cancer, depression, heart disease, and more"--Cover.

"Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno--the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins...

Accompanied by more than 350 color images, an indispensable resource shows readers how, by using a selection of medicinal plants, they can create natural remedies for every occasion to boost their and their family's health. --Publisher's description.

A practical guide to custom-made healing remedies features 150 original recipes for topical ointments that can treat a vast array of conditions, including headaches, arthritis, anxiety, and insomnia.

Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription--a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.

An introduction to the world of herbs and their medicinal uses, including projects, activities, stories, and songs about herbs.

Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...

"The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones." -- From p.4 of cover.