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English
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Description
"Bestselling author, speaker, and activist Christine Caine helps readers who are feeling weary and like things somehow aren't quite right to identify how they ended up where they are and what they need to do to course-correct and anchor themselves in the only One who does not change or shift with the currents"--
Author
Language
English
Formats
Description
"An incendiary examination of burnout in millennials-the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change"--
While burnout may seem like the default setting for the modern era, Petersen argues that burnout is a definitional condition for the millennial generation. It is born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick...
Author
Series
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within--a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting...
Author
Publisher
Crown
Pub. Date
[2024]
Language
English
Description
"The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally flattened, lacking the energy to socialize or feel joy in...
Author
Language
English
Formats
Description
"Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually...
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