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Author
Language
English
Description
Your brain could be suffering without your knowledge. Most likely your brain is suffering at this very moment and you have no way of knowing or finding out, until you start to notice irreversible signs of decline. Our current diet is leading to all kinds of health problems: obesity, cancer, diabetes and cardiovascular disease, with increasing evidence that it also triggers Alzheimer's disease, now seen by some researchers as another form of diabetes,...
Author
Language
English
Description
The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised...
Author
Publisher
Turner Publishing Company
Pub. Date
[2016]
Language
English
Description
"The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones." -- From p.4 of cover.
Author
Publisher
Wiley
Pub. Date
2011
Language
English
Description
"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine,...
Author
Publisher
Jonathan Cape
Pub. Date
2022.
Language
English
Description
A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated.Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come...
Author
Publisher
Destiny Image Publishers, Inc
Pub. Date
[2020]
Language
English
Description
"In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person, regardless of current health or diet, can implement to experience astounding results. Essential Fasting offers... the 12 biggest benefits of fasting, freedom from restrictive dieting programs, customizable strategies to fit your lifestyle, step-by-step guides for eight different types of fasting, including: intermittent fasting,...
Author
Publisher
George Mateljan Foundation
Pub. Date
[2015]
Language
English
Description
"Provides ... extensively updated information derived from review of ... scientific studies about the health-promoting benefits ... and why eating these nutrient-rich foods can be the key to avoiding nutrient deficiencies and malnutrition ... not only learn to select nutrient-rich foods but foods that don't contain added sugar, salt, animal fats, or chemical additives ... you will also be avoiding the pesticides and herbicides used in the conventional...
Author
Publisher
Basic Health Publications, an imprint of Turner Publishing Company
Pub. Date
[2018]
Language
English
Description
"During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten-Free and Low-Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores...
Author
Publisher
Hachette Go
Pub. Date
[2024]
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
Author
Language
English
Description
Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on our table. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In this book, investigative reporter Michael Moss shows how we ended up here. Featuring examples from Kraft, Coca-Cola, Lunchables, Frito-Lay,...
Author
Publisher
Editorial Sirio
Pub. Date
[2020]
Language
Español
Description
"El ayuno intermitente (la restriccion de ingesta de calorias durante un numero determinado de horas o dias) ha cobrado un enorme interes en los ultimos anos. En la actualidad, ya no hay dudas acerca de esta dieta y ha quedado demostrado que, ademas de ser segura para bajar de peso, ofrece importantes beneficios para la salud en general. Sin embargo, la idea de abstenerse de comer resulta atemorizante. Surgen cientos de preguntas como con que frecuencia...
Author
Publisher
Fernando K. Rankin
Pub. Date
©2022.
Language
English
Description
Packed with a whopping 600+ recipes, this incredible Anti-Inflammatory Cookbook for Beginners 2022 is your ticket to improving your health and well-being! Chronic inflammation is the cause of countless illnesses and ailments that plague the modern world - but now, it’s never been easier to take back control of your health. With a wide range of great-tasting, easy-to-prepare recipes, you’re bound to find something you’ll enjoy!
In Anti-Inflammatory...
Author
Publisher
Aguilar
Pub. Date
[2020]
Language
Español
Description
La nutricionista danesa Suzy Wengel, apoy�andose en el sentido com�un y con una base cient�ifica, nos trae la dieta m�as sencilla del mundo: el m�etodo de los pu�nados, con el que ella misma perdi�o 54 kg y cambi�o su vida. Se trata de agrupar todo lo que se ingiere en cada comida en una �caja de almuerzo�, es decir, en un solo plato, que cumplir�a una sencilla regla: uno o dos pu�nados de verduras, un pu�nado de prote�inas...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2017]
Language
English
Description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve...
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