NCW Libraries

"A joyful ode to loving and caring for our bodies, from Olympic gold medalist and advocate Aly Raisman and bestselling artist Bea Jackson. My body is my own. My body is just right for me, From my head to my toes. From My Head to My Toes gently introduces young readers to the topics of consent and bodily autonomy in a positive way. Cheerful and informative, this story focuses on the powerful message of self-love. Aly's inspiring words are paired with...

A QUALITY diet directly influences your pet's HEALTH and LONGEVITY. The BETTER it is, the more ENERGY and DISPOSITION your pet will have daily, in addition to being VERY WELL TAKEN CARE OF, both inside and out.

Seventeen-year-old Birdie must overcome her desire to blend in so she can help new friend Abigail Rose take her family's amateur wrestling promotion in a new, more feminist direction.

a CHRISTIAN RELATIONSHIP must be founded and STRENGTHENED by sincere prayer. God doesn't make the DECISIONS for us, but He ALWAYS gives signs of the safe path. These signs are in daily prayer, in the Word of God, in the life of the saints, in the TEACHINGS of the Church, etc. In this EBOOK you will LEARN how to HEAR God's voice CORRECTLY, because as a FATHER, He also WANTS you to be a happy woman in YOUR RELATIONSHIP. Have a pleasant reading!

Saciando el hambre de ti: somos lo que comemos y comemos lo que callamos. A traves de sus dolorosas vivencias infantiles, sus conflictos en la adolescencia y etapa adulta, relacionados con su aspecto fisico, la autora confiesa como fue su proceso de sanacion y de perdida de peso; como dejo de esconder sus temores detras de atracones de comida que al final solo la hacian sentirse vacia, sola. Con esta obra, rica en lecciones de vida y mucha luz, la...

Learn Self Love with this Brave Girls Self-Esteem GuideThis Isn't Brave is a guide packed with beautiful illustrations and powerful words empowering you towards full self-acceptance. Your body is yours, so choose today to love your body! Love your body today with curated art.This isn't Brave is packed with curated art pages featuring a diverse set of beautiful girls from all walks of life. As you gaze upon the unique beauty of each woman, you'll...

When a restrictive eating disorder has had a destructive effect on your life and you haven't been able to understand why it's so hard to overcome, Addicted to Energy Deficit is the book you need.Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restrictive eating disorders that will resolve your unanswered questions and fit your experience.This includes:A credible...

Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight-so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture-particularly...

Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Reading Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived experience as a recovered person, and as a parent of two young adults. This...

Raised by a single dad working two jobs, the four Hollis siblings have been navigating life with little guidance from anyone other than their oldest sister. As a new school year begins, things quickly unravel for the four of them, causing their oblivious dad to wonder how he had missed so many things happening right under his nose. Growing up too fast, falling in love, battling a mind that works against you, clinging to the only thing you know, wondering...