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Author
Publisher
[Publisher not identified]
Pub. Date
[2021?]
Language
English
Description
WIN is undoubtedly one of the most evidence-based books on athletic performance. It teaches you the underlying pillars to physical development and fitness, such as nutrition, muscle growth, fat loss, body composition optimization, recovery, supplementation and so much more. Not only are there specific protocols that have been formulated in the book, but all the recommendations are backed by a wealth of scientific evidence.
3) Resistencia: la mente, el cuerpo, y los limites extraordinariamente elásticos del rendimient humano
Author
Publisher
HerperEnfoque
Pub. Date
2018.
Language
Español
Description
"Lm̕ites son una ilusin̤: un libro revolucionario que revela los secretos de acceder su potencial extra escondida."--
Author
Publisher
Gallery Books
Pub. Date
2023.
Language
English
Description
"Sportswriter and columnist Sally Jenkins spent her whole life literally stamping great coaches and athletes down in letters. But somewhere along the line, she realized, they had begun to write her. Their example could shape her into something better if she paid attention. What she learned from great athletes and coaches is that champions are the product of their own work. This book is an effort to catalog the inner qualities that allow ordinary people...
5) Comeback kid
Author
Series
King of the bench volume 4
Language
English
Formats
Description
Steve is King of the Bench. No brag. It's just a fact. And this season, Steve and his athletically challenged best friends Joey and Carlos--along with super athlete Becky O'Callahan--are joining the Mighty Plumbers basketball team. But instead of playing on the court, Steve is waiting on the sidelines to perform his top-secret ritual that turns the tide of every game in an instant.
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