NCW Libraries

Why does my child seem to worry so much? Being the parent of a smart child is great-until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental...

Author and executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life.

"Jeska doesn't know why her mother keeps the curtains drawn so tightly every day. And what exactly is she trying to drown out when she floods the house with Mozart? What are they hiding from? When Jeska's grandmother accidentally calls her by a stranger's name, she seizes her first clue to uncovering her family's past, and hopefully to all that's gone unsaid....A true story of navigating generational trauma as a child, [this book] is about what comes...

"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This...

Focusing on the first five years of widowhood, a guide for women on how to manage the loss of a life partner shares advice on everything from estates and medical bills to single parenthood and navigating social situations. --Publsiher's description. "An inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future, "--Amazon.com.

"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation." -- Cover. "Do you ever wonder why some people seem to sail capably through life's storms, while others are knocked down and never get back up? The answer is resilience. Resilience is the ability to recover from difficult experiences--such as the death...

When ten-year-old Lina Gao leaves China to live with her parents and sister, after five years apart, she must reckon with her hurt, anger, and curiosity and find a way to get her bearings in this new country--and the almost-new family that comes along with it.

"From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with...

"Meet Bubble Gum Brain and Brick Brain: two kids with two very different mindsets. Bubble Gum Brain likes to have fun adventures, learn new things, and doesn't worry about making great mistakes. Brick Brain is convinced that things are just fine the way they are and there's not much he can do to change them, so why try? When Bubble Gum Brain shows Brick Brain how to peel off his wrapper, Brick Brain begins to realize just how much more fun school...and...

"A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment. Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. This strategy is seductive because it does work, at least up to a certain point. The problems arise once you advance beyond school and early career...