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3) Love Hunger
Author
Language
English
Description
Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you...
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English
Description
a CHRISTIAN RELATIONSHIP must be founded and STRENGTHENED by sincere prayer. God doesn't make the DECISIONS for us, but He ALWAYS gives signs of the safe path. These signs are in daily prayer, in the Word of God, in the life of the saints, in the TEACHINGS of the Church, etc. In this EBOOK you will LEARN how to HEAR God's voice CORRECTLY, because as a FATHER, He also WANTS you to be a happy woman in YOUR RELATIONSHIP. Have a pleasant reading!
5) Hipnosis Para Perder Peso y Vivir más Feliz Consigue Adelgazar sin Esfuerzo Gracias a la Autohipnosi
Author
Language
Español
Description
¿Estás cansado de luchar contra la báscula, de probar dietas que prometen mucho y entregan poco? ¿Te has preguntado alguna vez si la clave para un cambio real y duradero en tu peso podría residir no solo en lo que comes, sino también en cómo piensas y te sientes respecto a la comida y a ti mismo? Imagina por un momento que existen herramientas poderosas, utilizadas por expertos en psicología y desarrollo personal, que pueden transformar tu...
Author
Language
English
Description
Drinking liquids, ESPECIALLY water, is FUNDAMENTAL for health and the SUCCESS of any diet. But, if the OBJECTIVE is to lose weight, in addition to water, it is also IMPORTANT to invest in SMART changes in your diet, such as REPLACING a plate of rice and beans with a SUPER NUTRITIVE and light SOUP. Therefore, the soup diet is an OPTION for those who want to LOSE WEIGHT quickly. This diet was CREATED to be used by patients at the São Paulo Heart Institute,...
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English
Description
"Boney & I: Anorexia, Ustrasana and the Lost Apple Core," is a true story of a young woman's successful battle to overcome anorexia.Lou and 'Boney'-the voice inside Lou that makes her starve herself-embark on a journey together that takes them across the world in search of an elusive 'paradise'. But the real journey is within.Through a whole-hearted dedication to yoga and meditation, Lou finds her truth and rediscovers a passion for life. As she develops...
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English
Description
A debut poetry collection written over the course of 5 years- from the ages 16 to 21- by a trans man coming of age while trying to balance trauma, dysphoria, and the hope that someday things will get better. From the internal struggle of growing up queer and religious, to the rage at being young in a body that is already falling apart, these poems serve as a sort of extended therapy session. Sometimes overdramatic, often tragic, and unflinchingly...
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English
Description
Lori Henry went through the roller coaster ride of bulimia from age 12 until she graduated from high school. This collection of poetry was written during that time and in the years of recovery that followed.Delve into the mindset of someone in the throws of bulimia who holds nothing back. Experience her ups and downs, triumphs and setbacks, all mirroring the experiences of those who struggle with this illness.Web: www.SilentScreamsBook.com."Gutsy...
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English
Description
Learn Self Love with this Brave Girls Self-Esteem GuideThis Isn't Brave is a guide packed with beautiful illustrations and powerful words empowering you towards full self-acceptance. Your body is yours, so choose today to love your body!
Love your body today with curated art.This isn't Brave is packed with curated art pages featuring a diverse set of beautiful girls from all walks of life. As you gaze upon the unique beauty of each woman, you'll...
11) Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravi
Author
Language
English
Description
Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for...
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English
Description
In the tradition of YOU The Owner's Manual, The Checklist is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle. Each decade in a person's life introduces new risks not seen in their previous ten years. A health plan must be tailor-made to fit a body as it matures decade...
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English
Description
This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities.
Lead author Tina Green understands this, and she's leading this movement by gathering a community of experts to share their stories and practices for readers eager to create deep and lasting change in their lives.
Every chapter offers an inspiring exploration...
Author
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English
Description
This book is not just about weight loss, but also about improving your mental and physical health. By reading this book, you will gain practical tools and tips to help you on your journey towards a healthier and happier life.So, if you want to lose weight and improve your overall well-being, join us on this empowering journey of self-discovery and transformation. Let this book motivate you to become the best version of yourself.The book follows the...
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English
Description
"One of the most up to date, relevant, and honest accounts of one family's battle with the life threatening challenges of anorexia. Brown has masterfully woven science, history, and heart throughout this compelling and tender story."
-Lynn S. Grefe, Chief Executive Officer, National Eating Disorders Association
"As a woman who once knew the grip of a life-controlling eating disorder, I held my breath reading Harriet Brown's story. As a mother of...
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English
Description
Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Reading Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived experience as a recovered person, and as a parent of two young adults.
This...
Author
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English
Description
"10 Steps for Stop Drinking Alcohol: Your Guide to a Sober Life" is a practical and empathetic guide for those seeking to overcome alcohol addiction. This book offers a clear, step-by-step approach to tackling alcohol dependence, starting with the recognition of the problem and understanding the effects of alcohol on the body and mind.The guide walks readers through setting achievable goals, finding professional help, and leveraging support groups...
18) In the Moonbeams
Author
Language
English
Description
Raised by a single dad working two jobs, the four Hollis siblings have been navigating life with little guidance from anyone other than their oldest sister. As a new school year begins, things quickly unravel for the four of them, causing their oblivious dad to wonder how he had missed so many things happening right under his nose. Growing up too fast, falling in love, battling a mind that works against you, clinging to the only thing you know, wondering...
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English
Description
Whatever type of loss you've suffered, there's no right or wrong way to grieve. By understanding the stages and types of grief whilst filling your head with positivity self-talk, you can find healthier ways to cope. I'm truly sorry for your loss by the way. You will get through this.
Author
Language
English
Description
An insightful glimpse into what it is to be a teenager today . . . making mistakes, surviving them, and rocking your beautiful, powerful self. In Things My Mama Never Told Me, Nancy "Pants" Johnson, mentor, leader, educator, and teen advocate shares the stories of brave, resilient, powerful young women who, despite their sometimes overwhelming and scary circumstances, overcome their fears and hold onto their dreams with unwavering strength. Here...
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