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Author
Publisher
Tyndale Refresh
Pub. Date
[2023]
Language
English
Description
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--
With a page for each day of the year-- 366 motivations, exercises, and strategies--...
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