The midlife cyclist : the road map for the +40 rider who wants to train hard, ride fast and stay healthy
(Book)
Author
Published
London : Bloomsbury Sport, 2021.
ISBN
9781472961389, 1472961382
Physical Desc
282 pages ; 24 cm
Status
DISTRIBUTION CENTER - pesh
613.711 CAVELL
1 available
613.711 CAVELL
1 available
WENATCHEE PUBLIC LIBRARY
613.711 CAVELL
1 available
613.711 CAVELL
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
DISTRIBUTION CENTER - pesh | 613.711 CAVELL | On Shelf |
WENATCHEE PUBLIC LIBRARY | 613.711 CAVELL | On Shelf |
More Details
Published
London : Bloomsbury Sport, 2021.
Format
Book
Language
English
ISBN
9781472961389, 1472961382
Notes
Bibliography
Includes bibliographical references and index.
Description
"Offers a standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level. Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury, and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level"--Publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Cavell, P. (2021). The midlife cyclist: the road map for the +40 rider who wants to train hard, ride fast and stay healthy . Bloomsbury Sport.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cavell, Phil. 2021. The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy. Bloomsbury Sport.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cavell, Phil. The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy Bloomsbury Sport, 2021.
MLA Citation, 9th Edition (style guide)Cavell, Phil. The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy Bloomsbury Sport, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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