Jumpstart your metabolism : how to lose weight by changing the way you breathe
(Book)

Book Cover
Average Rating
Author
Grout, Pam.
Published
New York : Simon & Schuster, [1998].
ISBN
0684843463, 9780684843469
Physical Desc
176 pages : illustrations ; 22 cm
Status
On Shelf
CURLEW PUBLIC LIBRARY
613.7 GROUT
1 available
EPHRATA PUBLIC LIBRARY
613.7 GROUT
1 available

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LocationCall NumberStatus
CURLEW PUBLIC LIBRARY613.7 GROUTOn Shelf
EPHRATA PUBLIC LIBRARY613.7 GROUTOn Shelf

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Subjects

LC Subjects
Energy metabolism.
Respiration.
Weight loss.
OCLC Fast Subjects
Energy metabolism.
Respiration.
Weight loss.

More Details

Published
New York : Simon & Schuster, [1998].
Format
Book
Language
English
ISBN
0684843463, 9780684843469

Notes

General Note
"A Fireside book."
Bibliography
Includes bibliographical references (pages 169-170) and index.
Description
Argues that weight loss can be affected by one's breathing, and offers thirteen breathing exercises that allow for a more efficient release of hydrogen in the body.

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Citations

APA Citation, 7th Edition (style guide)

Grout, P. (1998). Jumpstart your metabolism: how to lose weight by changing the way you breathe . Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Grout, Pam. 1998. Jumpstart Your Metabolism: How to Lose Weight By Changing the Way You Breathe. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Grout, Pam. Jumpstart Your Metabolism: How to Lose Weight By Changing the Way You Breathe Simon & Schuster, 1998.

MLA Citation, 9th Edition (style guide)

Grout, Pam. Jumpstart Your Metabolism: How to Lose Weight By Changing the Way You Breathe Simon & Schuster, 1998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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