5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
(Book)

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Published
New York, NY : Rodale, [2015].
ISBN
9781623364571, 1623364574
Physical Desc
x, 294 pages : illustrations ; 24 cm
Status
WENATCHEE PUBLIC LIBRARY
613.25 PASTERN
1 available

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Published
New York, NY : Rodale, [2015].
Format
Book
Language
English
ISBN
9781623364571, 1623364574

Notes

Bibliography
Includes bibliographical references (pages 258-286) and index.
Description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

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Citations

APA Citation, 7th Edition (style guide)

Pasternak, H. (2015). 5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pasternak, Harley. 2015. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!). Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pasternak, Harley. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!) Rodale, 2015.

MLA Citation, 9th Edition (style guide)

Pasternak, Harley. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!) Rodale, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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