Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2023
    [artist] => Brandon Herrera
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9798223132752_270.jpeg
    [titleId] => 16747467
    [isbn] => 9798223132752
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Low Fodmap Diet Cookbook: A 7-Day Stress Free Meal Plan to Relieve Ibs Symptoms With Delicious GU
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 91
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Brandon Herrera
                    [artistFormal] => Herrera, Brandon
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Diet & Nutrition
            [1] => Health & Fitness
            [2] => Healthy Living &  Personal Hygiene
            [3] => Urban &  Community
        )

    [price] => 0.85
    [id] => 16747467
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Kiss Digestive Distress Goodbye and Reclaim Your Gut Health (and Life)!Are you fed up with the discomfort and pain keeping you from being able to focus?Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut? When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief! Enter Brandon Herrera's "Low Fodmap Diet Cookbook" - a comprehensive guide to understanding and effectively managing your IBS symptoms through the Low Fodmap Diet. A Culinary Adventure Where Flavors and Digestive Harmony Unite!You can't conquer the world when your stomach is busy digesting food all the time! Amazon Bestselling Author and the maestro of digestion health, Brandon Herrera, presents a culinary symphony that delights taste buds and pacifies your rampaging gut simultaneously. Within the pages of The Low Fodmap Diet Cookbook, you will gain both knowledge and practical skills to help transform your relationship with food and achieve optimal digestive health. Here's a Taste of What you will Find in This Low Fodmap Diet Cookbook:How a simple dietary adjustment could save your gut healthDispelling 'gluten-free' misconceptions and exploring alternative strategiesSecrets to creating easy gut-soothing recipes without having to sacrifice tasteHow to create a plan to effectively uncover which types of foods are troubling youUnderstanding and identifying common digestive issues and how to alleviate their symptomsMastering the art of reading labels to make informed decisions and avoid hidden FODMAPs sources...and much, much more!A Valuable Tool for Enhancing Gut Health The Low Fodmap Diet Cookbook surpasses a simple compilation of recipes, but also provides you with a comprehensive 7-day meal plan that eliminates the guesswork. Whether you're a culinary novice or a seasoned chef, in this Low Fodmap Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being. Embrace pain-free gut health by adopting the Low Fodmap Diet - Grab your copy of "Low Fodmap Diet Cookbook" today!
    [url] => https://www.hoopladigital.com/title/16747467
    [pa] => 
    [publisher] => Brandon Herrera
    [purchaseModel] => INSTANT
)