An Open Heart
(eBook)

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Average Rating
Published
Morgan James Publishing, 2016.
ISBN
9781614489245
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Rebecca Brenner., Rebecca Brenner|AUTHOR., & Brooke Kemmerer|ILLUSTRATOR. (2016). An Open Heart . Morgan James Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rebecca Brenner, Rebecca Brenner|AUTHOR and Brooke Kemmerer|ILLUSTRATOR. 2016. An Open Heart. Morgan James Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rebecca Brenner, Rebecca Brenner|AUTHOR and Brooke Kemmerer|ILLUSTRATOR. An Open Heart Morgan James Publishing, 2016.

MLA Citation, 9th Edition (style guide)

Rebecca Brenner, Rebecca Brenner|AUTHOR, and Brooke Kemmerer|ILLUSTRATOR. An Open Heart Morgan James Publishing, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDbd205776-c398-0aad-8e7c-5510c8791923-eng
Full titleopen heart
Authorbrenner rebecca
Grouping Categorybook
Last Update2024-05-15 02:01:03AM
Last Indexed2024-06-08 05:09:57AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 26, 2023
Last UsedMay 6, 2024

Hoopla Extract Information

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    [synopsis] => The Kids' User Guide to a Human Life: Book One: An Open Mind written by Rebecca Brenner and illustrated by Brooke Kemmerer offers kids a method for peace and stability throughout the constantly changing and challenging growing up years. 
 
Today's American culture values busyness. Kids grow up involved in various sports and activities. From an early age, they learn to quickly move from one activity to the next, rarely taking time to rest. This constant activity can lead to stress, worry and illness. However, Brenner advocates for a different mindset, claiming that there is a better way to live. 
 
Paired with Kemmerer's detailed illustrations, Brenner offers a basic overview of the brain and its many functions. She thoughtfully explains, in a way that ten-year-old children would understand, how the various parts of the brain work together and how it impacts the rest of the body. After clarifying the importance and physical necessity of the brain, Brenner introduces a psychological concept, the Chattering Mind. 
 
Considered the default setting, the Chattering Mind is one that is continually thinking and "talking" to itself. It is what helps people learn and remember information, and it is also useful for getting us out of dangerous situations by activating the sympathetic nervous system. However, Brenner warns that left unchecked, the Chattering Mind can cause stress and anxiety, inducing unnecessary physical reactions that are harmful to our bodies. 
 
This volume of The Kids' User Guide to a Human Life teaches children how to become aware of the Chattering Mind. Brenner walks them through three strategies of awareness, instructing them how to have a relaxed Open Mind instead of a frantic Chattering one. Although geared toward a pre-teen audience, readers of all ages can learn from Brenner's simple tips, resulting in a happier, healthier lifestyle.
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