Martina Slajerova
Author
Language
English
Description
The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every...
2) Sweet & Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets
Author
Language
English
Description
Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks-perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed...
Author
Language
English
Description
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic...