PHD
Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Publisher
Redleaf Press
Pub. Date
©2018
Language
English
Description
Open-ended art is defined as art activity where children are free to use their imagination as they explore a variety of materials without a planned outcome. When teachers embrace open-ended art, they emphasize the process of creating and observe the developmental growth being experienced by the children. Open-ended art provides children an important opportunity to think about, feel, and express ideas. It allows teachers to slow down the pace of the...
Author
Language
English
Formats
Description
Like many historical events, the American Revolution is sometimes overlooked, ignored, or minimized by historians because of common shrouding in romantic myth or interference from stubborn stereotypes. Here historian Phillip Thomas Tucker provides an in-depth look at the events of the Battle of Trenton, weeding out fiction and legend and presenting new insights and analysis. Stories from many forgotten individuals of the war, including officers and...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2015]
Language
English
Description
"While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don't know can harm your health. Don't Eat This If You're Taking That takes the mystery out of food and medications, providing an easy to use guide for anyone taking a medication-short...
Author
Publisher
A TarcherPerigee Book
Pub. Date
2017
Language
English
Description
"A fully revised and updated edition of the groundbreaking book on tackling the root causes of children's attention and behavior problems rather than masking the symptoms with medication. More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child was first published in 1995, Dr. Thomas Armstrong made...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2019]
Language
English
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
Exercise is health-enhancing and life-extending, yet many of us feel it is a chore. McGonigal shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery-- and why it is a powerful antidote...
Author
Publisher
North Atlantic Books
Pub. Date
[2017]
Language
English
Description
"A fascinating description of how utilizing the biochar embedded in terra preta, the recently rediscovered sacred soil of the pre-Columbian peoples of the Amazon rainforest, can cut our dependency on petrochemicals, restore the health of our soils, remove carbon from our overheating atmosphere, and restore the planet to pre-industrial levels of atmospheric carbon by 2050. The authors show that the rediscovery of terra preta is an opportunity to move...
11) Meditation made simple: weekly practices for elieving stress, finding balance, and cultivating joy
Author
Publisher
Fair Winds Press
Pub. Date
2016.
Language
English
Description
MIND, BODY, SPIRIT: MEDITATION & VISUALISATION. Meditation 52 provides over 50 lessons and mini-workshops in core meditation techniques. Drawing upon several schools and traditions of meditation readers will learn fundamental practices such as Breath Meditation, Mantra Meditation, and Mindful practices such as Body Scanning.
Author
Language
English
Description
This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
Author
Publisher
Grand Central Life & Style
Pub. Date
2016.
Language
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
Author
Publisher
PuddleDancer Press
Pub. Date
2015.
Language
English
Description
"Most of us have been educated from birth to compete, judge, demand, and diagnose--to think and communicate in terms of what is 'right' and 'wrong' with people. At best, communicating and thinking this way can create misunderstanding and frustration. At its worst, it can lead to anger, depression, and even emotional or physical violence. [This book] uses stories, role-plays, and real-world examples to introduce the Nonviolent Communication (NVC) process....
Author
Publisher
Sourcebooks eXplore
Pub. Date
[2022]
Language
English
Description
"When you go to sleep, what does your brain do? Does it rest too? It can't because it's busy working while you snooze! It repairs, and resets, and helps your body even when you aren't awake. Using up-to-date research to explore our brains' critical functions when we are asleep, psychology experts JoAnn and Terrence Deak invite kids (and adults) to unpack all the amazing things your brain is doing when you're not awake-and why it's so important to...
16) The everything health guide to adult bipolar disorder: a reassuring guide for patients and families
Author
Series
Publisher
Media
Pub. Date
[2013]
Language
English
Description
A diagnosis of bipolar disorder can be confusing and overwhelming. Haycock shows you how to take charge and manage your condition, or learn the best ways to support your friend or family member.
Author
Language
English
Formats
Description
One of the best gifts we as parents can give our children is to set them free to be all that God has created them to be-not forcing them to live out our dreams or comparing them to our friend's kid. In No More Perfect Kids, Jill Savage and Kathy Koch equip us with the tools and perspective to: Identify and remove the Perfection Infection from our parenting, Really know each child so we can fully embrace their unique design, Release our children from...
Author
Publisher
Grand Central Publishing
Pub. Date
2019
Language
English
Description
"We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier,...
Author
Language
English
Formats
Description
Part road-trip comedy and part social-science experiment, a scientist and a journalist detail their epic quest to discover the secret behind what makes things funny. Dr. Peter McGraw, founder of the Humor Research Lab at the University of Colorado Boulder, teamed up with journalist Joel Warner on a far-reaching search for the secret behind humor. Their journey spanned the globe, from New York to Japan, from Palestine to the Amazon. Meanwhile, the...