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(0)James DiNicolantonio
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
"We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Aleading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings,...
Author
Publisher
[Publisher not identified]
Pub. Date
[2021?]
Language
English
Description
WIN is undoubtedly one of the most evidence-based books on athletic performance. It teaches you the underlying pillars to physical development and fitness, such as nutrition, muscle growth, fat loss, body composition optimization, recovery, supplementation and so much more. Not only are there specific protocols that have been formulated in the book, but all the recommendations are backed by a wealth of scientific evidence.
4) The mineral fix: how to optimize your mineral intake for energy, longevity, immunity, sleep and more
Author
Publisher
[The author]
Pub. Date
[2021].
Language
English
Author
Publisher
James DiNicolantonio
Pub. Date
©2022
Language
English
Description
The Obesity Fix is a ground-breaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The...
