Adam Bornstein
Author
Language
English
Description
"What if the healthiest diet included the foods you love? You couldn't screw it up! Every year, diet experts suggest they have found the real reason you struggle to improve your health. But the problem isn't a single food, macronutrient, or toxin; it's the complicated, expensive, and impractical diets themselves. Diets don't work because they are designed to be short-term and not suited for real life. It's a game you can't win. It's time to embrace...
Author
Language
English
Formats
Description
Foreword by Arnold Schwarzenegger.
What if the healthiest diet included the foods you love? You couldn't screw it up!
Every year, diets suggest they have found the real reason you gain weight. The problem isn't a single food, it's the complicated, expensive, and frustrating diets themselves. Diets don't work because they aren't designed for real life. It's a game you can't win.
It's time to embrace a refreshing approach that helps you stress less...
Author
Language
English
Formats
Description
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
• Want to lose body fat? That's easy-you can drop 20 pounds in 6 weeks.
• Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
• Want to be smarter? Not a problem-the strategies in this book have been proven to increase brain function.
• Want an awesome sex life? Yeah, there's a fix for that, too-increased libido and improved...